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heart biofeedback


Wellness

Spiritual Growth

Energy Awareness

Wellness in the Workplace

Wellness for Health Professionals

Addressing Test Anxiety in Students

Stress Reduction for Groups and Families  

addressing test anxety for students

 

This is a cutting-edge one-on-one program for students of all ages. Using heart biofeedback clearly seen on a computer screen, students learn to shift from a state of anxiety to calm focus at will. They are empowered by the “aha” moment when they realize they can change their state-of-being at will.

"The heart is the chief feature of a functioning mind."
– Frank Lloyd Wright


Who:

• Junior High Students
• High School Students
• College Students
• Med Student
• Law Students
• Public Speakers
• Performers


Why:

Whether stress is from a personal or academic source, it has the capacity to alter the workings of the brain. According to Heartmath: “The cumulative emotional stress from family issues, peer pressure, overwhelm and boredom increases the blocks and resistance to learning and test-taking.”

Performance anxiety of all kinds can initiate a chemical cascade that interrupts optimal brain performance and specifically focus and memory. Bringing the heart back to a state of coherence through heart biofeedback helps students perform, feel empowered and cultivates self-esteem.

Benefits:

• Improved focus and concentration
• Improved performance on tests
• Enhanced self-esteem
• Improved relationships


Please feel free to call Carla at 847.363.8842 or send an email with any questions.


healing hands
Transforming stress through cutting-edge technology & the wisdom of the heart

heart